Team Philosophy:

• Accept and respect yourself and all others
• Cooperate with "what is" while striving for excellence
• Enthusiastically engage yourself in your passion and commitment
• Trust yourself and in "the process" while having fun along the way
• Genuinely express yourself with honest communication
• Value yourself and your team, as this is your "gymnastics family"

Team Programs:

         We offer competitive teams for girls ranging in ages from: 5-17

Little Pikes: ages 4-7 is our "pre-team" and developmental team program.  We train once a week for 1.5 to 3 hours depending on the age and competition plans.  When the girls have reached their 5th birthday, they are then eligible to compete Copper in the USAIGC competitive program; when they turn 6 they can compete as a Level 4 in USAG programs.  our season starts in October for USAG and in January for USAIGC and concludes in July.

Alpha Team: ages 6-11 is our "intermediate/compulsory level."  We train 6 to 9 hours a week and compete September through July.  Our girls compete in the USAG Junior Olympic programs as Level's 4-6 and USAIGC Bronze and Silver Levels.

Omega Team: ages 9-17 is our "advanced/optional level."  We train 16-20 hours a week and compete September through July.  Our girls compete in the USAG Junior Olympic programs as Level's 7-10 and USAIGC Silver, Gold and Platinum.

2010 Team Intensive Summer Camp

 Meet the Coach